{"id":3767,"date":"2022-07-22T11:00:24","date_gmt":"2022-07-22T02:00:24","guid":{"rendered":"https:\/\/www.kaonavi.jp\/dictionary\/?p=3767"},"modified":"2025-03-26T10:37:46","modified_gmt":"2025-03-26T01:37:46","slug":"learned-helplessness","status":"publish","type":"post","link":"https:\/\/www.kaonavi.jp\/dictionary\/learned-helplessness\/","title":{"rendered":"\u5b66\u7fd2\u6027\u7121\u529b\u611f\u3068\u306f\uff1f \u4ed5\u4e8b\u3067\u899a\u3048\u308b\u7121\u529b\u611f\u3001\u539f\u56e0\u3068\u5bfe\u7b56"},"content":{"rendered":"  <div class=\"sng-box box28\"><div class=\"box-title\">\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/div><div class=\"box-content\"><strong>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u3068\u306f\u3001\u4f55\u3092\u3057\u3066\u3082\u72b6\u6cc1\u304c\u6539\u5584\u3057\u306a\u3044\u7d4c\u9a13\u3092\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u3001\u81ea\u3089\u884c\u52d5\u3092\u8d77\u3053\u3059\u610f\u6b32\u3092\u5931\u3046\u5fc3\u7406\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u8077\u5834\u3067\u306f\u3001\u52aa\u529b\u304c\u5831\u308f\u308c\u306a\u3044\u72b6\u6cc1\u3084\u5426\u5b9a\u7684\u306a\u5bfe\u5fdc\u304c\u7d9a\u304f\u3068\u3001\u9054\u6210\u610f\u6b32\u3084\u7a4d\u6975\u6027\u304c\u5931\u308f\u308c\u3001\u751f\u7523\u6027\u306e\u4f4e\u4e0b\u3084\u9000\u8077\u306b\u3064\u306a\u304c\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u9069\u5207\u306a\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3084\u30b5\u30dd\u30fc\u30c8\u4f53\u5236\u306e\u6574\u5099\u306b\u3088\u308a\u3001\u5f93\u696d\u54e1\u304c\u52aa\u529b\u306b\u898b\u5408\u3063\u305f\u8a55\u4fa1\u3092\u53d7\u3051\u3089\u308c\u308b\u74b0\u5883\u3065\u304f\u308a\u304c\u91cd\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/div><\/div>\n<h2 id=\"\uff11\uff0e\u5b66\u7fd2\u6027\u7121\u529b\u611f\u3068\u306f\uff1f\">\uff11\uff0e\u5b66\u7fd2\u6027\u7121\u529b\u611f\u3068\u306f\uff1f<\/h2>\n<p><span class=\"keiko_yellow\"><strong>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u3068\u306f\u3001\u52aa\u529b\u3057\u3066\u3082\u601d\u3063\u305f\u3088\u3046\u306a\u7d50\u679c\u304c\u5f97\u3089\u308c\u306a\u3044\u72b6\u6cc1\u306b\u9577\u671f\u9593\u7f6e\u304b\u308c\u308b\u3053\u3068\u3067\u3001\u62b5\u6297\u3059\u308b\u3053\u3068\u3092\u8ae6\u3081\u3066\u3057\u307e\u3046\u72b6\u614b\u306e\u3053\u3068<\/strong><\/span>\u3067\u3059\u3002\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306e\u6982\u5ff5\u306f\u30011967\u5e74\u3001\u7c73\u56fd\u306e\u5fc3\u7406\u5b66\u8005\u3067\u3042\u308b\u30de\u30fc\u30c6\u30a3\u30f3\u30fb\u30bb\u30ea\u30b0\u30de\u30f3\u304c\u767a\u8868\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u7d76\u671b\u611f\u306b\u3088\u308a\u7121\u6c17\u529b\u306b\u306a\u308b\u3053\u3068\u304b\u3089\u3001<\/p>\n<ul>\n<li>\u5b66\u7fd2\u6027\u7d76\u671b\u611f<\/li>\n<li>\u5b66\u7fd2\u6027\u7121\u6c17\u529b<\/li>\n<\/ul>\n<p>\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 id=\"\uff12\uff0e\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u95a2\u3059\u308b\u7814\u7a76\">\uff12\uff0e\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u95a2\u3059\u308b\u7814\u7a76\u3068\u5b9f\u9a13<\/h2>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u95a2\u3059\u308b\u7814\u7a76\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u56fd\u3084\u6a5f\u95a2\u3067\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u72ac\u3068\u4eba\u306e\u6709\u540d\u306a\u5b9f\u9a13\u3092\u4f8b\u306b\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306e\u672c\u8cea\u306b\u8feb\u308b\u7814\u7a76\u5185\u5bb9\u3092\u7c21\u5358\u306b\u30dd\u30a4\u30f3\u30c8\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"\u7c73\u56fd\u3067\u306e\u7814\u7a76\">\u72ac\u3092\u5bfe\u8c61\u306b\u3057\u305f\u5b9f\u9a13<\/h3>\n<p>\u30a2\u30e1\u30ea\u30ab\u306e\u30bb\u30ea\u30b0\u30de\u30f3\u306b\u3088\u3063\u3066\u3001\u72ac\u3092\u5bfe\u8c61\u3068\u3057\u305f\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u95a2\u3059\u308b\u5b9f\u9a13\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002\u5177\u4f53\u7684\u306b\u306f\u96fb\u6c17\u30b7\u30e7\u30c3\u30af\u306e\u6d41\u308c\u308b\u7d30\u5de5\u3092\u3057\u305f\u90e8\u5c4b\u306b\u72ac\u3092\u5165\u308c\u3001\u305d\u306e\u5dee\u7570\u3092\u78ba\u8a8d\u3059\u308b\u5b9f\u9a13\u3067\u3059\u3002\u72ac\u306f\u305d\u308c\u305e\u308c\u6b21\u306e\u5225\u3005\u306e\u6761\u4ef6\u306e\u74b0\u5883\u306b\u7f6e\u304b\u308c\u307e\u3057\u305f\u3002<\/p>\n<ul>\n<li>1\u5339\u306f\u30b9\u30a4\u30c3\u30c1\u3092\u62bc\u3059\u3068\u96fb\u6d41\u304c\u6b62\u307e\u308b\u74b0\u5883<\/li>\n<li>1\u5339\u306f\u4f55\u3092\u3057\u3066\u3082\u96fb\u6d41\u304c\u6b62\u307e\u3089\u306a\u3044\u74b0\u5883<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u5b9f\u9a13\u306e\u7d50\u679c\u3001\u6b21\u306e\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<ul>\n<li>\u96fb\u6d41\u304c\u6b62\u307e\u308b\u74b0\u5883\u4e0b\u306e\u72ac\u306f\u3001\u7a4d\u6975\u7684\u306b\u30b9\u30a4\u30c3\u30c1\u3092\u62bc\u3059\u3088\u3046\u306b\u306a\u308b<\/li>\n<li>\u96fb\u6d41\u304c\u6b62\u307e\u3089\u306a\u3044\u74b0\u5883\u4e0b\u306e\u72ac\u306f\u3001\u62b5\u6297\u3057\u306a\u304f\u306a\u3063\u305f<\/li>\n<\/ul>\n<h3 id=\"\u4eba\u3067\u306e\u5b9f\u9a13\">\u4eba\u3092\u5bfe\u8c61\u306b\u3057\u305f\u5b9f\u9a13<\/h3>\n<p>\u4eba\u3092\u5bfe\u8c61\u3057\u305f\u5b9f\u9a13\u3067\u306f\u3001\u5927\u304d\u306a\u97f3\u3092\u4f7f\u3044\u307e\u3057\u305f\u3002\u4e0d\u5feb\u306b\u306a\u308b\u307b\u3069\u5927\u304d\u306a\u97f3\u304c\u3067\u308b\u7d30\u5de5\u3092\u3057\u305f\u90e8\u5c4b\u306b\u88ab\u9a13\u8005\u3092\u5165\u308c\u3001\u305d\u306e\u5dee\u7570\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002\u88ab\u9a13\u8005\u306f\u305d\u308c\u305e\u308c\u6b21\u306e\u74b0\u5883\u306b\u7f6e\u304b\u308c\u307e\u3057\u305f\u3002<\/p>\n<ul>\n<li>\u4e00\u65b9\u306f\u3001\u30b9\u30a4\u30c3\u30c1\u3092\u62bc\u3059\u3068\u97f3\u304c\u6b62\u307e\u308b\u74b0\u5883<\/li>\n<li>\u3082\u3046\u4e00\u65b9\u306f\u3001\u4f55\u3092\u3057\u3066\u3082\u97f3\u304c\u6b62\u307e\u3089\u306a\u3044\u74b0\u5883<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u5b9f\u9a13\u306f\u6b21\u306e\u3088\u3046\u306a\u7d50\u679c\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<ul>\n<li>\u97f3\u304c\u6b62\u307e\u308b\u74b0\u5883\u4e0b\u306b\u7f6e\u304b\u308c\u305f\u4eba\u306f\u3001\u7a4d\u6975\u7684\u306b\u30b9\u30a4\u30c3\u30c1\u3092\u62bc\u3059<\/li>\n<li>\u97f3\u304c\u6b62\u307e\u3089\u306a\u3044\u74b0\u5883\u4e0b\u306b\u7f6e\u304b\u308c\u305f\u4eba\u306f\u3001\u62b5\u6297\u3057\u306a\u304f\u306a\u308b<\/li>\n<\/ul>\n<h2 id=\"\uff13\uff0e\u30d3\u30b8\u30cd\u30b9\u306b\u304a\u3051\u308b\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306e\u4f8b\">\uff13\uff0e\u4ed5\u4e8b\u306b\u304a\u3051\u308b\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306e\u4f8b<\/h2>\n<p>\u4ed5\u4e8b\u3067\u3082\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u30013\u3064\u306e\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306e\u72b6\u614b\u306b\u3064\u3044\u3066\u7c21\u5358\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"\u5177\u4f53\u4f8b\u2460\u9054\u6210\u3078\u306e\u610f\u6b32\u304c\u306a\u304f\u306a\u308b\">\u5177\u4f53\u4f8b\u2460\u9054\u6210\u3078\u306e\u610f\u6b32\u304c\u306a\u304f\u306a\u308b<\/h3>\n<p>\u4ed5\u4e8b\u3067\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u3063\u305f\u5834\u5408\u3001\u9054\u6210\u3078\u306e\u610f\u6b32\u304c\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u55b6\u696d\u3084\u8ca9\u58f2\u306a\u3069\u306e\u30ce\u30eb\u30de\u304c\u3042\u308b\u4ed5\u4e8b\u3067\u306f\u3001\u4f11\u65e5\u8fd4\u4e0a\u3067\u4e00\u751f\u61f8\u547d\u9867\u5ba2\u306b\u50cd\u304d\u304b\u3051\u3066\u3082\u306a\u304b\u306a\u304b\u5546\u8ac7\u304c\u307e\u3068\u307e\u3089\u306a\u304b\u3063\u305f\u308a\u3001\u8ca9\u58f2\u6570\u304c\u4e0a\u304c\u3089\u306a\u304b\u3063\u305f\u308a\u3059\u308b\u30b1\u30fc\u30b9\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u30b1\u30fc\u30b9\u3067\u306f\u3001<\/p>\n<ul>\n<li>\u30ce\u30eb\u30de\u3092\u9054\u6210\u3059\u308b\u610f\u6b32\u3092\u5931\u3046<\/li>\n<li>\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3092\u8ae6\u3081\u3066\u3057\u307e\u3046<\/li>\n<\/ul>\n<p>\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"\u5177\u4f53\u4f8b\u2461\u7a4d\u6975\u6027\u304c\u306a\u304f\u306a\u308b\">\u5177\u4f53\u4f8b\u2461\u7a4d\u6975\u6027\u304c\u306a\u304f\u306a\u308b<\/h3>\n<p>\u30d3\u30b8\u30cd\u30b9\u3067\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u3063\u305f\u5834\u5408\u3001\u7a4d\u6975\u6027\u304c\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u4e0a\u53f8\u306b\u5bfe\u3057\u3066\u4f55\u5ea6\u3082\u4f55\u5ea6\u3082\u4f01\u753b\u66f8\u3092\u63d0\u6848\u3057\u3066\u3044\u305f\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u4e0a\u53f8\u304b\u3089\u4f01\u753b\u66f8\u304c\u8a8d\u3081\u3089\u308c\u308b\u3053\u3068\u304c\u306a\u3044\u3068\u3044\u3063\u305f\u30b1\u30fc\u30b9\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u30b1\u30fc\u30b9\u3067\u306f\u3001<\/p>\n<ul>\n<li>\u81ea\u5206\u306e\u4f01\u753b\u529b\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b<\/li>\n<li>\u81ea\u5206\u306b\u306f\u80fd\u529b\u304c\u306a\u3044\u304b\u3089\u4f55\u3082\u3067\u304d\u306a\u3044<\/li>\n<\/ul>\n<p>\u3068\u7a4d\u6975\u6027\u3092\u5931\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"\u5177\u4f53\u4f8b\u2462\u4e0a\u53f8\u306b\u5426\u5b9a\u3055\u308c\u3066\u3084\u308b\u6c17\u304c\u306a\u304f\u306a\u308b\">\u5177\u4f53\u4f8b\u2462\u4e0a\u53f8\u306b\u5426\u5b9a\u3055\u308c\u3066\u3084\u308b\u6c17\u304c\u306a\u304f\u306a\u308b<\/h3>\n<p>\u30d3\u30b8\u30cd\u30b9\u3067\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u3063\u305f\u5834\u5408\u3001\u4e0a\u53f8\u306b\u5426\u5b9a\u3055\u308c\u3066\u3084\u308b\u6c17\u304c\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u7406\u4e0d\u5c3d\u306a\u4e0a\u53f8\u304b\u3089\u3001<\/p>\n<ul>\n<li>\u5c0f\u3055\u306a\u30df\u30b9\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u6fc0\u3057\u304f\u6012\u3089\u308c\u308b<\/li>\n<li>\u3084\u308b\u3053\u3068\u3059\u3079\u3066\u3092\u5426\u5b9a\u3055\u308c\u308b<\/li>\n<li>\u76f8\u8ac7\u306b\u306e\u3063\u3066\u3082\u3089\u3048\u306a\u3044<\/li>\n<\/ul>\n<p>\u3068\u3044\u3063\u305f\u5bfe\u5fdc\u3092\u3055\u308c\u308b\u30b1\u30fc\u30b9\u3067\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u30b1\u30fc\u30b9\u3067\u306f\u3001\u305d\u306e\u4e0a\u53f8\u306e\u4e0b\u3067\u4ed5\u4e8b\u306b\u5bfe\u3059\u308b\u3084\u308b\u6c17\u3092\u306a\u304f\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<h2 id=\"\uff14\uff0e\u5b66\u7fd2\u6027\u7121\u529b\u611f\u304c\u8077\u5834\u306b\u4e0e\u3048\u308b\u5f71\u97ff\">\uff14\uff0e\u5b66\u7fd2\u6027\u7121\u529b\u611f\u304c\u8077\u5834\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/h2>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u304c\u8077\u5834\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u30014\u3064\u306e\u5f71\u97ff\u3092\u3042\u3052\u3066\u305d\u308c\u305e\u308c\u7c21\u5358\u306b\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"\u793e\u54e1\u306e\u751f\u7523\u6027\u304c\u4f4e\u4e0b\u3059\u308b\">\u793e\u54e1\u306e\u751f\u7523\u6027\u304c\u4f4e\u4e0b\u3059\u308b<\/h3>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u304c\u8077\u5834\u306b\u4e0e\u3048\u308b\u3072\u3068\u3064\u76ee\u306e\u5f71\u97ff\u306f\u3001\u793e\u54e1\u306e\u751f\u7523\u6027\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308b\u3068\u3001\u7a4d\u6975\u6027\u3084\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u5931\u3044\u307e\u3059\u3002<\/p>\n<p>\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u8457\u3057\u304f\u640d\u306a\u308f\u308c\u305f\u7cbe\u795e\u72b6\u614b\u3067\u4ed5\u4e8b\u3092\u884c\u3063\u3066\u3082\u3001\u901a\u5e38\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306f\u671f\u5f85\u3067\u304d\u307e\u305b\u3093\u3002<strong>\u793e\u54e1\u306e\u751f\u7523\u6027\u304c\u4f4e\u4e0b\u3057\u305f\u7d50\u679c\u3001\u4f01\u696d\u306e\u751f\u7523\u6027\u3082\u4f4e\u4e0b<\/strong>\u3059\u308b\u3068\u3044\u3046\u60aa\u5f71\u97ff\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"\u65b0\u3057\u3044\u30a2\u30a4\u30c7\u30a3\u30a2\u304c\u751f\u307e\u308c\u306a\u304f\u306a\u308b\">\u65b0\u3057\u3044\u30a2\u30a4\u30c7\u30a3\u30a2\u304c\u751f\u307e\u308c\u306a\u304f\u306a\u308b<\/h3>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u304c\u8077\u5834\u306b\u4e0e\u3048\u308b\u3075\u305f\u3064\u76ee\u306e\u5f71\u97ff\u306f\u3001\u65b0\u3057\u3044\u30a2\u30a4\u30c7\u30a3\u30a2\u304c\u751f\u307e\u308c\u306a\u304f\u306a\u308b\u3053\u3068\u3067\u3059\u3002\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308b\u3068\u3001\u793e\u54e1\u306f<strong>\u300c\u81ea\u5206\u304c\u4f55\u3092\u8a00\u3063\u3066\u3082\u7121\u99c4\u3060\u300d\u3068\u611f\u3058\u3066\u3001\u53e3\u3092\u9589\u3058\u3066\u3057\u307e\u3044\u307e\u3059<\/strong>\u3002<\/p>\n<p>\u793e\u54e1\u306e\u767a\u8a00\u304c\u5c11\u306a\u304f\u306a\u308c\u3070\u3001\u65b0\u3057\u3044\u767a\u60f3\u3092\u5f15\u304d\u51fa\u3059\u3053\u3068\u3082\u3067\u304d\u307e\u305b\u3093\u3002\u4f01\u696d\u306f\u3001\u30a4\u30ce\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u5275\u9020\u3059\u308b\u8cb4\u91cd\u306a\u6a5f\u4f1a\u3092\u5931\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"\u5468\u56f2\u306b\u4f1d\u67d3\u3059\u308b\">\u5468\u56f2\u306b\u4f1d\u67d3\u3059\u308b<\/h3>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u304c\u8077\u5834\u306b\u4e0e\u3048\u308b3\u3064\u76ee\u306e\u5f71\u97ff\u306f\u3001\u5468\u56f2\u306b\u4f1d\u67d3\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u4e07\u304c\u4e00\u3001\u8077\u5834\u3067\u4e00\u4eba\u306e\u793e\u54e1\u304c\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u305d\u306e\u5f71\u97ff\u306f\u5f90\u3005\u306b\u8077\u5834\u5168\u4f53\u306b\u5e83\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u81ea\u5206\u3082\u540c\u3058\u72b6\u6cc1\u4e0b\u306b\u3042\u308b\u3068\u3046\u6c17\u6301\u3061<\/li>\n<li>\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u4f4e\u3044\u793e\u54e1\u306e\u5206\u307e\u3067\u4ed5\u4e8b\u3092\u305b\u3056\u308b\u3092\u5f97\u306a\u3044\u7406\u4e0d\u5c3d\u3055<\/li>\n<\/ul>\n<p>\u306a\u3069\u304c\u3001\u5468\u56f2\u306b\u4f1d\u64ad\u3057\u3066\u3044\u304f\u304b\u3089\u3067\u3059\u3002<\/p>\n<h3 id=\"\u4f11\u8077\u3084\u9000\u8077\u306b\u3064\u306a\u304c\u308b\">\u4f11\u8077\u3084\u9000\u8077\u306b\u3064\u306a\u304c\u308b<\/h3>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u304c\u8077\u5834\u306b\u4e0e\u3048\u308b4\u3064\u76ee\u306e\u5f71\u97ff\u306f\u3001\u4f11\u8077\u3084\u9000\u8077\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3067\u3059\u3002\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308a\u3001\u904e\u5ea6\u306b\u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u3063\u305f\u72b6\u6cc1\u304c\u9577\u671f\u9593\u7d9a\u3051\u3070\u3001\u7cbe\u795e\u75be\u60a3\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e0d\u7720\u75c7\u3084\u3046\u3064\u75c5\u306a\u3069\u306e\u7cbe\u795e\u75be\u60a3\u306e\u305f\u3081\u8077\u5834\u306b\u901a\u3048\u306a\u304f\u306a\u308a\u3001<strong>\u4f11\u8077\u3084\u9000\u8077\u3068\u3044\u3063\u305f\u4e8b\u614b\u306b\u306a\u308b\u3053\u3068\u3082<\/strong>\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\t    \t    <a class=\"c_linkto longc_linkto\" href=\"https:\/\/www.kaonavi.jp\/dictionary\/stress_management\/\">\n\t            <span class=\"longc_img\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/www.kaonavi.jp\/dictionary\/wp-content\/uploads\/2020\/02\/stressmanagement_eyecatch-520x300.jpg\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\" \/><\/span>\n\t            <p class=\"longc_content c_linkto_text\"><time class=\"longc_time dfont\" style=\"font-size: 12px;display: block; color:#b5b5b5;\"><i class=\"fas fa-clock\"><\/i> 2023.07.27<\/time><span class=\"longc_title\">\u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u3068\u306f\uff1f \u5177\u4f53\u4f8b\u3001\u3084\u308a\u65b9\u3001\u30b3\u30fc\u30d4\u30f3\u30b0<\/span><br><span class=\"longc_excerpt\">\u8cb4\u793e\u3067\u306f\u5f93\u696d\u54e1\u306e\u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u3092\u3067\u304d\u3066\u3044\u307e\u3059\u304b\uff1f\n\u30d1\u30eb\u30b9\u30b5\u30fc\u30d9\u30a4\u6a5f\u80fd\u3084\u5f93\u696d\u54e1\u6e80\u8db3\u5ea6\u8abf\u67fb\u3001\u30a2\u30f3\u30b1\u30fc\u30c8\u6a5f\u80fd\u306a\u3069\u3092\u5099\u3048\u3066\u3044\u307e\u3059\u3002\n\u21d2 \u3010\u516c\u5f0f\u3011https:\/\/www.kanavi.jp \u306b\u30a2\u30af\u30bb\u30b9\u3057\u3066...<\/span><\/p><\/a>\n<h2 id=\"\uff15\uff0e\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4\">\uff15\uff0e\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4\u3068\u539f\u56e0<\/h2>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308a\u3084\u3059\u3044\u4eba\u306b\u306f\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u30015\u3064\u306e\u7279\u5fb4\u3092\u3042\u3052\u3066\u305d\u308c\u305e\u308c\u7c21\u5358\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"\u5b8c\u74a7\u4e3b\u7fa9\u3067\u3042\u308b\">\u5b8c\u74a7\u4e3b\u7fa9\u3067\u3042\u308b<\/h3>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308a\u3084\u3059\u3044\u4eba\u306e\u3072\u3068\u3064\u76ee\u306e\u7279\u5fb4\u306f\u3001\u5b8c\u74a7\u4e3b\u7fa9\u3067\u3042\u308b\u3053\u3068\u3067\u3059\u3002\u5b8c\u74a7\u4e3b\u7fa9\u3068\u306f\u3001<\/p>\n<ul>\n<li>\u5c0f\u3055\u306a\u3053\u3068\u3067\u3082\u624b\u3092\u629c\u304b\u306a\u3044<\/li>\n<li>\u81ea\u5206\u306e\u7406\u60f3\u304c\u9ad8\u3044<\/li>\n<li>\u8cac\u4efb\u611f\u304c\u5f37\u3044\u7269\u4e8b\u3092\u5b8c\u74a7\u306b\u3084\u308a\u9042\u3052\u308b<\/li>\n<\/ul>\n<p>\u4eba\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u4eba\u306f\u3001\u3072\u3068\u3064\u306e\u5931\u6557\u3067\u3059\u3079\u3066\u3092\u5426\u5b9a\u3055\u308c\u305f\u3088\u3046\u306b\u611f\u3058\u308b\u305f\u3081\u3001\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308a\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\t    \t    <a class=\"c_linkto longc_linkto\" href=\"https:\/\/www.kaonavi.jp\/dictionary\/kanpeki-syugi\/\">\n\t            <span class=\"longc_img\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/www.kaonavi.jp\/dictionary\/wp-content\/uploads\/2022\/04\/kanpeki-syugi_eyecatch-520x300.jpg\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\" \/><\/span>\n\t            <p class=\"longc_content c_linkto_text\"><time class=\"longc_time dfont\" style=\"font-size: 12px;display: block; color:#b5b5b5;\"><i class=\"fas fa-clock\"><\/i> 2022.09.16<\/time><span class=\"longc_title\">\u5b8c\u74a7\u4e3b\u7fa9\u3068\u306f\uff1f\u3010\u3084\u3081\u305f\u3044\u3011\u6cbb\u3057\u65b9\u3001\u77ed\u6240\u3001\u9577\u6240\u3001\u7279\u5fb4<\/span><br><span class=\"longc_excerpt\">\u5b8c\u74a7\u4e3b\u7fa9\u3068\u306f\u3001\u7269\u4e8b\u304c\u3059\u3079\u3066\u6574\u3046\u3088\u3046\u306b\u52aa\u529b\u3059\u308b\u4eba\u306e\u7279\u5fb4\u3084\u7cbe\u795e\u72b6\u614b\u306e\u3053\u3068\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u5b8c\u74a7\u4e3b\u7fa9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\n\n\uff11\uff0e\u5b8c\u74a7\u4e3b\u7fa9\u3068\u306f\uff1f\n\u5b8c\u74a7\u4e3b\u7fa9\u3068\u306f\u3001\u300c\u3059\u3079\u3066\u304c\u6574\u3046\u3088\u3046\u306b\u52aa\u3081\u308b\u300d\u300c\u904e\u5ea6\u306a\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b...<\/span><\/p><\/a>\n<h3 id=\"\u751f\u6d3b\u30ea\u30ba\u30e0\u304c\u4e71\u308c\u3066\u3044\u308b\">\u751f\u6d3b\u30ea\u30ba\u30e0\u304c\u4e71\u308c\u3066\u3044\u308b<\/h3>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308a\u3084\u3059\u3044\u4eba\u306e\u3075\u305f\u3064\u76ee\u306e\u7279\u5fb4\u306f\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u304c\u4e71\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002\u8133\u5185\u306b\u306f\u3001\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u3001\u30c9\u30fc\u30d1\u30df\u30f3\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u306a\u3069\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3068\u547c\u3070\u308c\u3066\u3044\u308b\u7269\u8cea\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n<p>\u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u306b\u3055\u3089\u3055\u308c\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308b\u3068\u3001\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u304c\u4e71\u308c\u308b\u306a\u3069<strong>\u81ea\u5f8b\u795e\u7d4c\u306b\u60aa\u5f71\u97ff<\/strong>\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"\u81ea\u5c0a\u5fc3\u304c\u4f4e\u3044\">\u81ea\u5c0a\u5fc3\u304c\u4f4e\u3044<\/h3>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308a\u3084\u3059\u3044\u4eba\u306e3\u3064\u76ee\u306e\u7279\u5fb4\u306f\u3001\u81ea\u5c0a\u5fc3\u304c\u4f4e\u3044\u3053\u3068\u3067\u3059\u3002\u81ea\u5c0a\u5fc3\u304c\u4f4e\u3044\u3068\u306f\u3001<\/p>\n<ul>\n<li>\u5468\u56f2\u306e\u4f55\u6c17\u306a\u3044\u614b\u5ea6\u3084\u8a00\u8449\u306b\u50b7\u3064\u304f<\/li>\n<li>\u5468\u56f2\u306e\u8a00\u52d5\u3092\u30cd\u30ac\u30c6\u30a3\u30d6\u306b\u6349\u3048\u3084\u3059\u3044<\/li>\n<li>\u4e9b\u7d30\u306a\u3053\u3068\u306b\u904e\u5270\u53cd\u5fdc\u3057\u3084\u3059\u3044<\/li>\n<\/ul>\n<p>\u3068\u3044\u3063\u305f\u72b6\u614b\u306e\u3053\u3068\u3067\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u4eba\u306f\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u5931\u6557\u3092\u5927\u304d\u306a\u51fa\u6765\u4e8b\u3068\u3057\u3066\u6349\u3048\u3001\u81ea\u5206\u306b\u306f\u7121\u7406\u3060\u3068\u3044\u3046\u7121\u529b\u611f\u306b\u9665\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"\u81ea\u5206\u3092\u8cac\u3081\u3084\u3059\u3044\">\u81ea\u5206\u3092\u8cac\u3081\u3084\u3059\u3044<\/h3>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308a\u3084\u3059\u3044\u4eba\u306e4\u3064\u76ee\u306e\u7279\u5fb4\u306f\u3001\u81ea\u5206\u3092\u8cac\u3081\u3084\u3059\u3044\u3053\u3068\u3067\u3059\u3002\u81ea\u5206\u3092\u8cac\u3081\u3084\u3059\u3044\u4eba\u3068\u306f\u3001<\/p>\n<ul>\n<li>\u305f\u3068\u3048\u81ea\u5206\u81ea\u8eab\u306e\u8cac\u4efb\u3067\u306f\u306a\u3044\u3053\u3068\u306b\u95a2\u3057\u3066\u3082\u81ea\u5206\u4e8b\u3068\u3057\u3066\u8003\u3048\u60a9\u3080<\/li>\n<li>\u5c0f\u3055\u306a\u30df\u30b9\u3067\u3082\u5927\u304d\u306a\u30df\u30b9\u3067\u3042\u308b\u304b\u306e\u3088\u3046\u306b\u81ea\u5206\u306e\u8cac\u4efb\u3092\u611f\u3058\u308b<\/li>\n<\/ul>\n<p>\u3068\u3044\u3046\u4eba\u306e\u3053\u3068\u3067\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u4eba\u306f\u3001\u5931\u6557\u3084\u30df\u30b9\u3092\u3059\u3079\u3066\u81ea\u5206\u3072\u3068\u308a\u3067\u80cc\u8ca0\u3046\u3053\u3068\u306b\u306a\u308a\u3001\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"\u5927\u304d\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u308b\">\u5927\u304d\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u308b<\/h3>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308a\u3084\u3059\u3044\u4eba\u306e5\u3064\u76ee\u306e\u7279\u5fb4\u306f\u3001\u5927\u304d\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u4ed5\u4e8b\u3067\u5927\u304d\u306a\u5931\u6557\u3092\u3057\u305f<\/li>\n<li>\u8077\u5834\u306e\u4eba\u9593\u95a2\u4fc2\u3067\u9577\u671f\u9593\u60a9\u3093\u3067\u3044\u308b<\/li>\n<li>\u3069\u3046\u3057\u3066\u3082\u8d8a\u3048\u3089\u308c\u306a\u3044\u58c1\u304c\u3042\u308b<\/li>\n<\/ul>\n<p>\u306a\u3069\u5927\u304d\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u308b\u4eba\u306f\u3001\u7cbe\u795e\u7684\u306b\u4e0d\u5b89\u5b9a\u306a\u72b6\u6cc1\u306b\u3042\u308a\u307e\u3059\u3002\u7cbe\u795e\u7684\u306b\u5f31\u3063\u3066\u3044\u308b\u5834\u5408\u3001\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308a\u3084\u3059\u3044\u50be\u5411\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<h2 id=\"\uff16\uff0e\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306e\u4e88\u9632\u7b56\">\uff16\uff0e\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306e\u4e88\u9632\u7b56<\/h2>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306e\u4e88\u9632\u7b56\u3068\u3057\u30664\u3064\u306e\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u30014\u3064\u306e\u4e88\u9632\u7b56\u306e\u305d\u308c\u305e\u308c\u306b\u3064\u3044\u3066\u7c21\u5358\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"\u8077\u5834\u306e\u96f0\u56f2\u6c17\uff08\u98a8\u571f\uff09\u3092\u5909\u3048\u308b\">\u8077\u5834\u306e\u96f0\u56f2\u6c17\uff08\u98a8\u571f\uff09\u3092\u5909\u3048\u308b<\/h3>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306e\u3072\u3068\u3064\u76ee\u306e\u4e88\u9632\u7b56\u306f\u3001\u8077\u5834\u306e\u96f0\u56f2\u6c17\uff08\u98a8\u571f\uff09\u3092\u5909\u3048\u308b\u3053\u3068\u3067\u3059\u3002\u4e0a\u53f8\u304c\u5931\u6557\u3092\u6050\u308c\u308b\u3042\u307e\u308a\u90e8\u4e0b\u3092\u904e\u5270\u7ba1\u7406\u3059\u308b\u3088\u3046\u306a\u8077\u5834\u306e\u96f0\u56f2\u6c17\u306f\u3001\u90e8\u4e0b\u306e\u5b66\u7fd2\u6027\u7121\u529b\u611f\u3092\u751f\u307f\u51fa\u3057\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u96f0\u56f2\u6c17\u3092\u5909\u3048\u3001<\/p>\n<ul>\n<li>\u30c1\u30fc\u30e0\u3067\u6210\u529f\u306e\u30a4\u30e1\u30fc\u30b8\u3092\u63b2\u3052\u3001\u305d\u308c\u306b\u5411\u304b\u3063\u3066\u9032\u3080<\/li>\n<li>\u4e0a\u53f8\u304c\u90e8\u4e0b\u306e\u610f\u6b32\u3092\u91cd\u8996\u3059\u308b<\/li>\n<\/ul>\n<p>\u3053\u3068\u3067\u3001\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306f\u4e88\u9632\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"\u7a4d\u6975\u7684\u306b\u58f0\u304c\u3051\u3059\u308b\">\u7a4d\u6975\u7684\u306b\u58f0\u304c\u3051\u3059\u308b<\/h3>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306e\u3075\u305f\u3064\u76ee\u306e\u4e88\u9632\u7b56\u306f\u3001\u7a4d\u6975\u7684\u306b\u58f0\u304c\u3051\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u4e0a\u53f8\u304c\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u8a00\u8449\u3092\u591a\u7528\u3057\u3001\u90e8\u4e0b\u306b<strong>\u7a4d\u6975\u7684\u306b\u58f0\u3092\u304b\u3051\u308c\u3070\u3001\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u308b\u90e8\u4e0b\u306e\u7cbe\u795e\u7684\u8ca0\u62c5\u3092\u8efd\u6e1b<\/strong>\u3067\u304d\u307e\u3059\u3002\u4ed5\u4e8b\u306e\u3053\u3068\u3060\u3051\u3067\u306a\u304f\u3001\u96d1\u8ac7\u306a\u3069\u3082\u6d3b\u7528\u3057\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u306f\u304b\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"\u884c\u52d5\u3068\u7d50\u679c\u3092\u7d50\u3073\u4ed8\u3051\u3055\u305b\u308b\">\u884c\u52d5\u3068\u7d50\u679c\u3092\u7d50\u3073\u4ed8\u3051\u3055\u305b\u308b<\/h3>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306e3\u3064\u76ee\u306e\u4e88\u9632\u7b56\u306f\u3001\u884c\u52d5\u3068\u7d50\u679c\u3092\u7d50\u3073\u4ed8\u3051\u3055\u305b\u308b\u3053\u3068\u3067\u3059\u3002\u884c\u52d5\u3068\u7d50\u679c\u306e\u7d50\u3073\u4ed8\u3051\u3068\u306f\u3001\u300c\u81ea\u5206\u306e\u884c\u52d5\u3092\u5909\u3048\u308b\u3053\u3068\u3067\u7d50\u679c\u3082\u5909\u3048\u3089\u308c\u308b\u300d\u3068\u3044\u3046\u306e\u3092\u610f\u8b58\u3055\u305b\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308b\u3068\u3001\u4f55\u3092\u3084\u3063\u3066\u3082\u7121\u99c4\u3060\u3068\u8003\u3048\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001<strong>\u81ea\u5206\u6b21\u7b2c\u3067\u72b6\u6cc1\u3092\u5909\u3048\u3089\u308c\u308b\u3053\u3068\u3092\u8a8d\u8b58\u3057\u3066\u3082\u3089\u3046<\/strong>\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"\u793e\u54e1\u306e\u610f\u898b\u3092\u805e\u304f\u4f53\u5236\u3092\u4f5c\u308b\">\u793e\u54e1\u306e\u610f\u898b\u3092\u805e\u304f\u4f53\u5236\u3092\u4f5c\u308b<\/h3>\n<p>\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306e4\u3064\u76ee\u306e\u4e88\u9632\u7b56\u306f\u3001\u793e\u54e1\u306e\u610f\u898b\u3092\u805e\u304f\u4f53\u5236\u3092\u4f5c\u308b\u3053\u3068\u3067\u3059\u3002\u793e\u54e1\u306e\u610f\u898b\u3092\u805e\u304f\u5834\u3092\u8a2d\u3051\u306a\u304b\u3063\u305f\u308a\u3001\u610f\u898b\u306b\u8033\u3092\u50be\u3051\u306a\u3051\u308c\u3070\u3001\u793e\u54e1\u306f\u300c\u81ea\u5206\u306e\u610f\u898b\u306f\u805e\u3044\u3066\u3082\u3089\u3048\u306a\u3044\u3082\u306e\u300d\u3068\u8ae6\u3081\u3001\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u793e\u54e1\u306e\u610f\u898b\u3092\u805e\u304f\u4f53\u5236\u306e\u69cb\u7bc9\u304c\u4e88\u9632\u7b56\u3068\u3057\u3066\u6709\u52b9\u3067\u3059\u3002\u307e\u305f\u3001<strong>\u591a\u69d8\u306a\u610f\u898b\u3092\u5438\u3044\u4e0a\u3052\u308b\u3053\u3068\u306f\u3001\u7d4c\u55b6\u306b\u3082\u30d7\u30e9\u30b9\u306b<\/strong>\u50cd\u304d\u307e\u3059\u3002<\/p>\n<h2 id=\"\uff17\uff0e\u5f93\u696d\u54e1\u304c\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u3063\u305f\u969b\u306e\u6539\u5584\u7b56\">\uff17\uff0e\u5f93\u696d\u54e1\u304c\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u3063\u305f\u969b\u306e\u6539\u5584\u7b56<\/h2>\n<p>\u5f93\u696d\u54e1\u304c\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u3063\u305f\u969b\u306e\u6539\u5584\u7b56\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u30013\u3064\u306e\u6539\u5584\u7b56\u3092\u3042\u3052\u3066\u30dd\u30a4\u30f3\u30c8\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"\u6fc0\u52b1\u3084\u5426\u5b9a\u3059\u308b\u3088\u3046\u306a\u8a00\u52d5\u3092\u3057\u306a\u3044\">\u6fc0\u52b1\u3084\u5426\u5b9a\u3059\u308b\u3088\u3046\u306a\u8a00\u52d5\u3092\u3057\u306a\u3044<\/h3>\n<p>\u5f93\u696d\u54e1\u304c\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u3063\u305f\u969b\u306e\u3072\u3068\u3064\u76ee\u306e\u6539\u5584\u7b56\u306f\u3001\u6fc0\u52b1\u3084\u5426\u5b9a\u3059\u308b\u3088\u3046\u306a\u8a00\u52d5\u3092\u3057\u306a\u3044\u3053\u3068\u3067\u3059\u3002\u793e\u54e1\u672c\u4eba\u306e\u72b6\u6cc1\u306b\u3088\u3063\u3066\u306f\u3001<strong>\u53f1\u54a4\u6fc0\u52b1\u304c\u60aa\u5f71\u97ff\u3068\u306a\u308b<\/strong>\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u793e\u54e1\u672c\u4eba\u306e\u72b6\u6cc1\u304c\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u72b6\u6cc1\u4e0b\u3067\u306f\u3001\u3053\u308c\u3089\u3069\u3061\u3089\u306e\u58f0\u304b\u3051\u3082\u884c\u308f\u306a\u3044\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u5834\u5408\u306b\u306f\u3001\u3058\u3063\u304f\u308a\u6e29\u304b\u304f\u898b\u5b88\u308b\u3053\u3068\u306b\u5fb9\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"\u5c0f\u3055\u306a\u76ee\u6a19\u3092\u7acb\u3066\u3055\u305b\u308b\">\u5c0f\u3055\u306a\u76ee\u6a19\u3092\u7acb\u3066\u3055\u305b\u308b<\/h3>\n<p>\u5f93\u696d\u54e1\u304c\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u3063\u305f\u969b\u306e2\u3064\u76ee\u306e\u6539\u5584\u7b56\u306f\u3001\u5c0f\u3055\u306a\u76ee\u6a19\u3092\u7acb\u3066\u3055\u305b\u308b\u3053\u3068\u3067\u3059\u3002\u6210\u529f\u4f53\u9a13\u306f\u3001\u4eba\u306b\u81ea\u4fe1\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059\u3002\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u3080\u305f\u3081\u306b\u306f\u3001\u6700\u521d\u304b\u3089\u5927\u304d\u306a\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5c0f\u3055\u306a\u76ee\u6a19\u3092\u7acb\u3066\u3055\u305b\u307e\u3059\u3002<\/p>\n<p><strong>\u5c0f\u3055\u306a\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u9054\u6210\u3059\u308b\u3053\u3068\u3092\u7e70\u308a\u8fd4\u3057\u3066\u884c\u3051\u3070\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u8003\u3048\u65b9\u304c\u3067\u304d\u308b\u3088\u3046\u306b<\/strong>\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"\u74b0\u5883\u3092\u5909\u3048\u3066\u3042\u3052\u308b\">\u74b0\u5883\u3092\u5909\u3048\u3066\u3042\u3052\u308b<\/h3>\n<p>\u5f93\u696d\u54e1\u304c\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306b\u9665\u3063\u305f\u969b\u306e\u307f\u3063\u3064\u76ee\u306e\u6539\u5584\u7b56\u306f\u3001\u74b0\u5883\u3092\u5909\u3048\u3066\u3042\u3052\u308b\u3053\u3068\u3067\u3059\u3002\u540c\u3058\u74b0\u5883\u304c\u7d9a\u304f\u3068\u3001\u8003\u3048\u65b9\u3084\u6c17\u5206\u304c\u3092\u5909\u3048\u3065\u3089\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3053\u3067\u3001<strong>\u914d\u7f6e\u8ee2\u63db\u306a\u3069\u3092\u52b9\u679c\u7684\u306b\u5229\u7528\u3057\u3066\u3001\u5916\u90e8\u74b0\u5883\u3092\u5909\u3048\u307e\u3059<\/strong>\u3002\u74b0\u5883\u304c\u5909\u308f\u308c\u3070\u6c17\u5206\u3082\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u3001\u65b0\u305f\u306a\u6c17\u6301\u3061\u3067\u4ed5\u4e8b\u306b\u53d6\u308a\u639b\u304b\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff11\uff0e\u5b66\u7fd2\u6027\u7121\u529b\u611f\u3068\u306f\uff1f \u5b66\u7fd2\u6027\u7121\u529b\u611f\u3068\u306f\u3001\u52aa\u529b\u3057\u3066\u3082\u601d\u3063\u305f\u3088\u3046\u306a\u7d50\u679c\u304c\u5f97\u3089\u308c\u306a\u3044\u72b6\u6cc1\u306b\u9577\u671f\u9593\u7f6e\u304b\u308c\u308b\u3053\u3068\u3067\u3001\u62b5\u6297\u3059\u308b\u3053\u3068\u3092\u8ae6\u3081\u3066\u3057\u307e\u3046\u72b6\u614b\u306e\u3053\u3068\u3067\u3059\u3002\u5b66\u7fd2\u6027\u7121\u529b\u611f\u306e\u6982\u5ff5\u306f\u30011967\u5e74\u3001\u7c73\u56fd\u306e\u5fc3\u7406\u5b66\u8005\u3067\u3042\u308b\u30de\u30fc\u30c6\u30a3\u30f3\u30fb\u30bb\u30ea &#8230; <\/p>\n","protected":false},"author":23,"featured_media":3773,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[117],"tags":[24],"class_list":{"0":"post-3767","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-business","8":"tag-ka"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.kaonavi.jp\/dictionary\/wp-json\/wp\/v2\/posts\/3767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kaonavi.jp\/dictionary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kaonavi.jp\/dictionary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kaonavi.jp\/dictionary\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kaonavi.jp\/dictionary\/wp-json\/wp\/v2\/comments?post=3767"}],"version-history":[{"count":17,"href":"https:\/\/www.kaonavi.jp\/dictionary\/wp-json\/wp\/v2\/posts\/3767\/revisions"}],"predecessor-version":[{"id":44200,"href":"https:\/\/www.kaonavi.jp\/dictionary\/wp-json\/wp\/v2\/posts\/3767\/revisions\/44200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kaonavi.jp\/dictionary\/wp-json\/wp\/v2\/media\/3773"}],"wp:attachment":[{"href":"https:\/\/www.kaonavi.jp\/dictionary\/wp-json\/wp\/v2\/media?parent=3767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kaonavi.jp\/dictionary\/wp-json\/wp\/v2\/categories?post=3767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kaonavi.jp\/dictionary\/wp-json\/wp\/v2\/tags?post=3767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}